Amount of Fatty acids, total monounsaturated in Crustaceans, crab, alaska king, cooked, moist heat
Finfish and Shellfish Products
In 100 g (Grams) of Crustaceans, crab, alaska king, cooked, moist heat there is 0.185 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Crustaceans, crab, alaska king, cooked, moist heat.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Crustaceans, crab, alaska king, cooked, moist heat
Crustaceans, crab, alaska king, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, alaska king, cooked, moist heat are listed below.
Water
|
77.55 g
|
77.55%
|
Energy (calorie)
|
97 kcal
|
|
Energy (joule)
|
406 kJ
|
|
Protein
|
19.35 g
|
19.35%
|
Total lipid (fat)
|
1.54 g
|
1.54%
|
Ash
|
1.85 g
|
1.85%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
59 mg
|
0.06%
|
Iron, Fe
|
0.76 mg
|
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
280 mg
|
0.28%
|
Potassium, K
|
262 mg
|
0.26%
|
Sodium, Na
|
1072 mg
|
1.07%
|
Zinc, Zn
|
7.62 mg
|
0.01%
|
Copper, Cu
|
1.182 mg
|
|
Manganese, Mn
|
0.04 mg
|
|
Selenium, Se
|
40 µg
|
|
Vitamin C, total ascorbic acid
|
7.6 mg
|
0.01%
|
Thiamin
|
0.053 mg
|
|
Nutrients in Crustaceans, crab, alaska king, cooked, moist heat